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A Holistic Approach to Improve Your Golf Game

By: Robert Rogers

Like any other sport, physical fitness, practice and etiquette play an important role. This article will cover a more holistic view of playing golf and improving your game.

Golf Fitness:
- You'll never be a great golfer unless you keep you body and mind it shape. I know the truth hurts. But all the great players will devote a good portion of their schedule at the gym. Besides the obvious health benefits, you'll be able to enjoy the game long after you retire.

- Eat right. Stay away from high fat and sugar loaded foods. Don't have that doughnut and coffee in the morning. Have a glass of juice with some high fiber cereal. If you must have coffee, try to drink it black. The antioxidants and mild caffeine in coffee have been shown to be beneficial to your health. Avoid loading your coffee with creamers and sugar. Also avoid artificial sweeteners.

- Exercise regularly. Include a cardiovascular regimen to help you get around the course and it's great for your heart. Walking, jogging, biking, take your pick. Swimming is also a great way to improve your breathing and overall body fitness since it targets all your muscle groups. Add weight training to improve your power strokes.

- Exercise your mind. Crossword puzzles, reading golf magazines, and reading the newspaper with your black coffee are all excellent mental exercises. Mental fitness requires a daily regimen as well. Meditation, Tai Chi, spending time with family and friends all help reduce stress and will improve your game. Don't underestimate this important step.

Practice:
- You need to develop a practice routine that is consistent and regular. Just playing the game is not enough. Try out new techniques, new clubs or improve on existing techniques. Your brain will develop new pathways and muscle memory that will carry over into your game. A rule of thumb is to practice twice as much as you play.

- Take classes or sign up for a lesson or two with a more advanced player. You'll always learn something new and will level up your golf skills. Do this at least once per year. It takes dedication to become a better player and to improve year after year.

Etiquette
- Golf is a gentlemen's game. Become familiar with the rules of conduct and practice them in your head and on the course. Being a great player doesn't always mean having the lowest score. Being able to enjoy golf with other players, whether on your team or just on the course, is just as important as the game itself.

Article Source: http://www.bettergolfarticles.com

Robert Rogers is a writer in the Washington DC area. For more free tips and resources, visit his blog at http://bigbirdie.com/

Hints About Golf Wedges

The target is not always the center of the fairway or green. To setup the next shot the target could be to the left or right of the fairway. Ball flight differs between players. If a player fades his tee shot, the target would be to the left of center of the fairway. If he draws the ball, the target would be right of center.One good point here is to always aim away from trouble on the course whenever possible. If there is trouble on the right, tee on the right side of the teeing area. Do the opposite if the trouble is on the left. In other words,tee the ball on the side the trouble is.
...Golf Week

Ping Putters



Drivers. The latest technology has enabled drivers to be oversized, to a maximum legal size of 460 cc. Most oversizes are made of titanium or a composite of titanium/non-metals which makes them very lightweight. Manufacturers are making some heads square in shape, which allows for a bigger forgiving area on the clubface which helps to make your mis-hits stay straighter. Some companies are incorporating movable weights to their drivers so you can change the type of ball flight you want.
Carry your golf clubs with distinction with a new Ogio golf stand bag!

Wilson Golf Irons



When buying a putter remember that grips and weight are factors with major impacts on feel. Many believe that a thicker grip helps prevent wrist bend, but a
thicker grip won't be comfortable for all. Weight is entirely a personal preference, and you can find putters that run the gamut from feathery to lead-ish in weight.
Get greater distance on your drives with great Slazenger golf balls from our store.

Two Backswing Flaws You Must Fix for a Spot-On Swing
Because golfers must stand to the side of the golf ball at address, it's easy to understand why many players improperly rotate both the body and golf club away from the ball during the takeaway. Often, this improper rotation assumes the form of an inside takeaway, where the hands and forearms roll clockwise and rotate the clubface open. As soon as the club is taken too far to the inside, it becomes trapped behind the body�literally.
...Golf Link

Headline News About Golf

Titleist Tour Report-Bay Hill Invitational

Fri, 17 Mar 2006 00:00:00 GMT
Watch this week's Titleist Tour Report direct from the Bay Hill Invitational featuring Jason Bohn.

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